Supportive Spouses & Case Success!

Sitting at the front desk in our office, our Office Coordinator heard him say it loud and clear, "that thing is going to make you look so silly. Really? I mean it's just so sexy." The husband of a long time patient was speaking to his wife about her new night guard. It was just a common ribbing from one spouse to the other, simple teasing, joking really; no harm, no foul, right?

A major reason people treated by dentists are not successful with night guards and occlusal guard care is because they don't wear them, either enough or at all in some cases. Your guard may need checked and adjusted, bring it in! Many men and women we've spoken to admit they don't wear them because of their spouse.

An occlusal guard can help patients with a variety of dental
concerns including TMJ, bruxism, mobility and more. (Photo
from Total Care Dentistry)

Our immediate reaction might be considered rather harsh. We wonder if the unsupportive spouse would prefer to have a mate without natural teeth. In some cases, that could be the end result of untreated grinding (bruxism), TMJ, and other serious dental conditions.

According to Dr. Mary Dooley, there are different kinds of guards made for specific reasons individual to each patient. Custom made occlusal orthotics are very hard guards that help with the treatment of TMJ. Night guards help with patients who grind their teeth causing wear beyond what is typical, cracks in the teeth in some cases. Guards are also made for many patients to protect smile reconstruction. Guards are not only an investment in the restored comfort of patients, but also an insurance policy for the investment made in valuable treatment already performed.

We know the husband in our example wasn't trying to do permanent damage to his wife's psyche or teeth. Still, take a moment to consider your spouse. It's the smile that stares at you that you'll be enjoying (or not) later.

Friday Funnies

Happy Friday everyone from Total Care Dentistry!
We found these comics hilarious!
(Thank you to the folks at Dental Art & Humor!)

The 411 on Dental Emergencies

Accidents happen, and knowing what to do when one occurs can mean the difference between saving and losing a tooth. Traumatic cases may need emergency room attention, but  here are some tips for common dental emergencies:

· For a knocked-out permanent or adult tooth, try placing the tooth back in the socket without touching the root. If that’s not possible, place it in between your cheek and gums, in milk, or use a tooth preservation product that has the ADA Seal of Acceptance. Then, call us right away.

· For a cracked tooth, rinse the mouth with warm water to clean the area. Put cold compresses on the face to keep any swelling down. See your dentist ASAP.

· If you bite your tongue or lip, clean the area gently with water and apply a moist cold compress.

· For toothaches, rinse the mouth with warm water to clean it out. Gently use dental floss to remove any food caught between the teeth. Do NOT put aspirin on the aching tooth or gum tissues. It may cause a burn on your cheek or gums. You can swallow an aspirin as you would for any other pain.

· For objects stuck in the mouth, try to gently remove with floss but do not try to remove it with sharp or pointed instruments.

There are a number of simple precautions you can take to avoid accident and injury to the teeth:

· Wear a mouthguard when participating in sports or recreational activities. A custom made guard will protect your teeth far better than one bought over the counter.

· Avoid chewing ice, popcorn kernels and hard candy, all of which can crack a tooth.

· Use scissors, NEVER your teeth, to cut things.

 

     “It is important for patients to  follow with a dental visit. X-rays are imperative, you can’t always feel a problem inside your mouth. Many silent problems are discovered with x-rays and can be treated early and with less discomfort,” says Dr. Mary Dooley.

     At Total Care Dentistry, our patient promise means we will see your emergency the same day. We never want you to be in pain, and will even see new patients on a moments notice. Give us a call at 757-486-4880. (Source: ADA)

 

Candy doesn't cause cavities! (ok, keep reading...)

      We've all heard the phrase "sweet tooth," and many of us have one! It might be that secret desire to go gorge yourself on a giant ice cream sundae with all the sprinkles, nuts and fixing's  possible at the local self-serve ice cream bar, or maybe its that gotta-have-it chocolate bar you grab at the

convenience store when no one's looking. Sometimes you've just got to give in to that need for a sweet fix! We know you do it, we do too!

      No one knows for sure where the phrase originated, some believe it was derived from the toothache you may feel when eating sugar, others say it's just the food-mouth connection. While opinions are split, people have referred to the "sweet tooth" since the 1400's as the desire to eat sweet foods. You can imagine our surprise when we staffers at Total Care Dentistry heard Dr. Dooley say it's OK to have sweets, "go ahead, it's that time of year," she said recently. What????? "Sweets don't give you cavities, that's only part of the story," she continued.

      We had to hear more! Did we just get a free pass to eat sweets? Really? They won't hurt our teeth? Turns out Dr. Dooley's main point was that eating sugary treats isn't bad, as long as you don't let the residue sit inside your mouth afterwards. Candies and treats that are heavily chewed are concerning when you don't brush the leftovers out of the crevices of your teeth. Removing the gummy remnants and even flossing it out of tight spaces makes a major difference!  Don't take this the wrong way, sugar isn't good for you. But simply eating a piece of candy won't hurt your teeth as long as you are diligent about your oral hygiene. Otherwise, the sugar you ate, can eat your teeth. Here's the scientific explanation for all you detail types:

"When sugar is consumed, particularly sucrose, naturally occurring bacteria inside the mouth interact with the sugar and produce acids that demineralize enamel on teeth. This demineralization process creates dental caries (lesions on teeth), which produce pain and, if left untreated, will erode and destroy teeth."  (National Institutes of Health)

That said, if you experience pain or sensitivity when eating sweets, that could signal a problem. Please schedule an appointment to have the tooth examined and treated.


Willy Wonka's dad was a dentist after all, he had to know something about the whole thing, right?

BRUSH!

So the next time a major candy holiday comes around, you can tell you Trick or Treater or Easter basket binger to go ahead... they may get a sugar high and bounce off the walls for a bit... but as long as they brush after they chow down, they should be just fine! Oh, and you should be too!

Wednesday humor

Happy Wednesday! We hope these will humor you through the rest of the week!

 

 

 

 

What makes you smile?

Tooth Truths

Reprinted with permission from televox.com blog

Whitening Secrets & Tips!

       This is the time of year when we want to look and feel our best! Spring is one of the most popular times to gather together with people and enjoy time outside & around town. You’ll be smiling quite a bit. Want to have a bright, white smile?
      We offer all types of cosmetic dental treatments such as professional teeth whitening. However, you may want to know some ideas on keeping them white at home. Aside from brushing your teeth and avoiding foods and beverages known to stain such as coffee and red wine, here are strange but true trivia on dental care that you may not have thought of.

Use a straw: If you must have teeth stain-causing drinks like tea, cola or something else, be sure to use a straw. It helps the drink bypass the teeth and gums and cuts down on your chances for dingy teeth.
Avoid swimming often. You wouldn’t think of this but swim at your own risk: swimming regularly in pool water can cause stains. Funny to think this but the chemicals used to clean pools can lead to a condition known as swimmers’ calculus that leaves brown stains on teeth. You will need to see a family dentist to remove it.
Chewing on fingernails. Habitual nail chewers damage more than their cuticles; they can damage their teeth, too. If you have weakened enamel, you end up with an exposed, dented, soft area in the center of the tooth. As weird as it seems, the denting is much softer than the enamel and if exposed to bad habits such as chewing nails, using your teeth as a tool to open things, it will wear down. Brittle enamel is very prone to chipping resulting in making the teeth look very unattractive.

      Of course, if you hare struggling with yellow teeth and want to show-off a beautiful smile, give us a call at 757-486-4880 or schedule an appointment online. We have a options that will make your teeth shine like the beach on a beautiful summer day!

Toothbrush Care 101

A popular tweet sent recently from my twitter account had to do with the origination of toothbrushes. It is true that horse and boar hair were once used to make the bristles for the common tooth brush! Its a pretty disgusting thought to us now, but you'd be surprised what used to pass for "OK to use!"

Still, these days tooth brushes are not as durable as they once were. Have you ever thought about how long yours lasts? According to a study sponsored by Colgate-Palmolive, most Americans replace their brush every 9 months, with only about 9% replacing their brushes regularly. Turns out you need to replace it when it shows wear, not within a certain time.

Follow these simple steps to extend the life of your toothbrush:
• Replace your toothbrush every 3 to 4 months (or sooner if the bristles start to bend or fray).
• Rinse your toothbrush with tap water after brushing and allow it to air dry; air drying helps kill bacteria.
• Store your toothbrush upright so it can drain and air dry faster. If you keep it in a cup with other toothbrushes, don’t allow the toothbrushes to touch each other.
• Don’t share toothbrushes.
• Avoid placing your toothbrush in a small container for long periods of time. Moisture can easily build up, creating an environment for bacteria to grow. While traveling, allow your toothbrush to air dry completely before storing it.
• Keep your toothbrush away from the toilet. Because germs may go airborne when you flush, always keep the toilet lid down.

Now if that's not incentive for closing the toilet seat, I don't know what is! Proper oral hygiene is a learned ability. Children may need extra help in reaching back teeth, and yes, those baby teeth are still important even though they'll fall out! Parents should brush children's teeth and coach proper brushing until the technique is mastered. You can get tips on how to properly brush and floss on our website. If you're still having trouble explaining technique to your child, we can help at your next appointment.


Sources: American Dental Association, Colgate-Palmolive, Tricare Dental Program websites