Caring for your Athletic Mouthguard

More and more people are getting outside and taking advantage of spring with athletic activities! It's a fantastic way to stay in shape, but don't forget to take care of your (or your child's) protective mouthguard!

Once you've gotten Dr. Dooley to make a custom athletic guard, care for it as good as you can. Not only will proper care extend the life of the guard in general, it will help the guard stay odor-free, meaning germ free, and maintain its resistance to cavity-causing bacteria!

Sports such as softball, baseball, lacrosse, and field hockey
recommend the use of mouthguards for players.

Whether you've bought your guard at a store, or wear one that is custom-made, you can care for it quite easily. Follow these tips and ask questions to score smile points!

• Before and after each use, rinse it with cool water or a mouth rinse. You can also clean your guard with toothpaste and a toothbrush.
• Store and transport your mouthguard in a sturdy container that has vents to allow air circulation.
• To keep the mouthguard for losing its shape, avoid exposing it to high temperatures such as in hot water (don't boil it to kill germs) on hot surfaces or in direct sunlight.
• Do not chew on or cut pieces off your mouthguard.
• Check your mouthguard regularly for tears of holes and make sure the fit isn't too loose. A poor fit can irritate your gums, lips or cheek lining.
• Bring your guard to your next dental appointment for a check by our staff.

Its is never too early to start wearing a mouthguard. As soon as you begin to look into sports for your child, consider a guard, and talk to Dr. Dooley. Good habits start early, and use of a mouthguard by children and teens will reinforce wear later in life.